Fall Equinox Sound Bath in Louisville
We'll gather in community to welcome autumn and settle into an afternoon of deep rest and immersive sound healing.
Location
Experience
Join me for a gentle Fall Equinox sound bath centered around rest, grounding, and connection as we welcome the shift into fall.
We’ll begin by settling into the space together with a soft welcome, optional sharing, seasonal intention setting, and an optional inspirational card pull for reflection.
From there, you’ll be invited to get comfortable as I guide you through gentle breath and body awareness before moving into a 50-minute sound journey with crystal singing bowls and other healing instruments. We’ll close with quiet integration and time to gently return to the space.
Everything offered throughout the gathering is an invitation. You’re encouraged to listen to your body and participate in whatever way feels most supportive to you.
🌿 What to Expect
During this 75-minute gathering, you’ll be invited to:
- Arrive, settle in, and gently connect with the group
- Share your name and, if you feel called, a word or brief intention for the season ahead
- Choose an optional inspirational card for seasonal reflection
- Explore gentle breath, body awareness, and guided meditation
- Receive 50 minutes of sound with crystal singing bowls and other healing instruments
- Close with spacious, quiet integration time
🌿 What to Bring:
- Yoga mat or something comfortable to lie on
- Blanket
- Bolster or pillow
- Water
- Journal + pen
Sharing is always optional, and passing is always welcome.
Throughout the gathering, you’re welcome to change positions, keep your eyes open or closed, sit up, step outside, or simply listen. There is no particular experience you need to have.
Come exactly as you are. This is a space to slow down, listen inward, and meet yourself wherever you are as we welcome the season ahead.
Practitioners
Kayla Mudd
Kayla Baker-Mudd is a sound practitioner, holistic guide, and co-founder and owner of All Tree Roots. Through sound, meditation, and intentional ritual, she invites others to step away from the constant movement of everyday life, return to the quieter parts of themselves, and make space for rest, inner wisdom, and being exactly as they are.
Pricing
Sliding Scale Investment
$40 • $50 • $60 • $70
Choose the amount that feels most supportive for you. If you’re able, $50 or $60 is the suggested price and helps support the space and keep these gatherings accessible.
Cancellation policy
Cancellations made at least 24 hours before the event are eligible for a full refund. Cancellations within 24 hours of the event are non-refundable.
