Kayla Baker

Weaves sound healing, intention, mindfulness, and nature's wisdom to guide others toward holistic well-being.

My posts

People shopping at the Bardstown Road Farmers Market in the Deer Park Baptist Church Parking lot

Find a Farmers Market in Louisville: The 2025 Guide

Essential Oils vs. Fragrance: What You Need to Know for Healthy Skin

homemade elderberry syrup in glass jar with dried elderberries and red clover

Elderberry Syrup Recipe

Sound healing practitioner Kayla Baker plays her instruments.

What Is a Sound Bath?

Improving Corporate Wellness: A Holistic Approach to Employee Health and Engagement

How To Eat Mindfully?

Things To Do In Louisville KY: Nature, Culture and More!

Cycle Synching Foods: How to Eat for Your Menstrual Cycle

Best Vegan Food in Louisville KY

Employee Wellness Ideas: Sound Healing at Work

Finding Your Balance: Simple Practices

What to Bring to a Sound Bath?

We gather and prepare for sound healing in celebration of the spring equinox

Spring Equinox: A Time for Renewal

Winter Solstice: A Time For Reflection

Product photo of the All Tree Roots all natural deodorant.

4 Reasons To Use All Natural Products

A fawn sits atop a hill covered in morning light at Joe Creason Park.

Best Louisville Parks: The Ultimate Guide