Kayla Baker

Dedicates herself to weaving together sound healing, intention, mindfulness, and nature's remedies to guide others toward holistic well-being.

My posts

homemade elderberry syrup in glass jar with dried elderberries and red clover

Elderberry Syrup Recipe

Improving Corporate Wellness: A Holistic Approach to Employee Health and Engagement

Things To Do In Louisville KY: Nature, Culture and More!

Cycle Synching Foods: How to Eat for Your Menstrual Cycle

Sound healing practitioner Kayla Baker plays her instruments.

What Is a Sound Bath?

Best Vegan Food in Louisville KY

Employee Wellness Ideas: Sound Healing at Work

Finding Your Balance: Simple Practices

Mindful Eating: Eat with Intention

What to Bring to a Sound Bath?

We gather and prepare for sound healing in celebration of the spring equinox

Spring Equinox: A Time for Renewal

People shopping at the Bardstown Road Farmers Market in the Deer Park Baptist Church Parking lot

Find a Farmers Market in Louisville: The 2024 Guide

Winter Solstice: A Time For Reflection

Product photo of the All Tree Roots all natural deodorant.

4 Reasons To Use All Natural Products

The Best Coffee Shops in Louisville KY: The 2024 Guide

A fawn sits atop a hill covered in morning light at Joe Creason Park.

Best Louisville Parks: The Ultimate Guide