Kayla Baker

Weaves sound healing, intention, mindfulness, and nature's wisdom to guide others toward holistic well-being.

My posts

Sweet Potato Cacao Brownies (gluten free)

Flat lay of toxin-free body care products by All Tree Roots, including natural deodorants, calendula salves, lip balm, and a soy wax candle — handcrafted with organic, plant-based ingredients.

How to Build a Toxin-Free Routine Without the Overwhelm

Sound practitioner playing crystal singing bowls in a calming group sound bath session, surrounded by resting participants and candlelight

The Benefits of Rest: How Stillness Heals the Nervous System

Sound healing practitioner Kayla Baker plays her instruments.

What Is a Sound Bath?

Cycle Synching Foods: How to Eat for Your Menstrual Cycle

Improving Corporate Wellness: A Holistic Approach to Employee Health and Engagement

People shopping at the Bardstown Road Farmers Market in the Deer Park Baptist Church Parking lot

Find a Farmers Market in Louisville: The 2025 Guide

Top view of three All Tree Roots herbal salves in amber glass jars on a wooden surface, featuring Healer, Soother, and Calendula salves with dried botanicals.

How to Choose the Right Herbal Salve

Winter Solstice: A Time For Reflection

What to Bring to a Sound Bath?

Essential Oils vs. Fragrance: What You Need to Know for Healthy Skin

homemade elderberry syrup in glass jar with dried elderberries and red clover

Elderberry Syrup Recipe

How To Eat Mindfully?

Employee Wellness Ideas: Sound Healing at Work

Finding Your Balance: Simple Practices

We gather and prepare for sound healing in celebration of the spring equinox

Spring Equinox: A Time for Renewal

Product photo of the All Tree Roots all natural deodorant.

4 Reasons To Use All Natural Products

A fawn sits atop a hill covered in morning light at Joe Creason Park.

Best Louisville Parks: The Ultimate Guide