Autumn Equinox Reset: Outdoor Yoga & Sound Bath

Join us for an evening of intention as we honor the sacred shift of seasons.

We'll weave in 45 minutes of gentle yoga, 45 minutes sacred sound bath, intention set and watch our community altar grow

In this golden light of fading summer, we'll gather to reflect, realign, and reconnect-feeling the earth's rhythm as we set intentions for the season ahead.

This is a homecoming to yourself and to nature.

We'd love to root down with you.

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Happening?

September 22, 2024

5:30 - 7:30 pm (please arrive 10 mins early)

Outside in the Riverside Pavilion at

Louisville Turners

3125 River Rd.

Louisville KY 40207

What to Expect?

Gentle Yoga Flow: We'll begin our celebration with a gentle yoga practice suitable for all levels, including beginners. This accessible flow will help ground your energy and prepare your body and mind for the evening ahead.

Fall Altar Building: Participate in the creation of a collective fall altar. Bring a small, meaningful object to contribute if you wish, and watch as our community altar grows and evolves throughout the evening.

Intention Setting: We'll guide you through a thoughtful intention-setting practice to help clarify your focus for the months ahead.

Inspirational Card Pull: Gain insight and inspiration through a guided card pull, offering you a personal message to carry with you into the new season.

Immersive Sound Bath: Allow yourself to be enveloped in the healing vibrations of a 45-minute sound bath. Let the soothing tones wash over you, promoting deep relaxation and inner peace.

What to bring? 

• Yoga mat
• Blanket/Throw
• Pillow/bolster
• Water bottle
• Open heart + mind
• Optional: bring a small, special object to add to the altar if you wish

*Please arrive 15 minutes early

$20.00